Don’t forget to bring a nice fruit salad to work with your packed lunch. Make sure that you use an air-tight container: better be safe than sorry as juice can seep out. Click on the pictures to enlarge them. These little white seeds above are sesame seeds.
In this picture, the little black seeds are poppy seeds. Tip: have a quick look at yourself in the mirror after lunch as small seeds tend to stick to teeth and you don’t want people staring at your mouth when you talk to them! I would suggest you have a look at some of my early posts, giving tips on how to choose and prepare fruit. And “real” feedback is always welcome, particularly after all these spammers bombarding my inbox!